Best Resistance Bands For Your Strength Training 2020

Many people indulge in resistance training to increase their level of fitness, manage weight and keep cardiovascular diseases at bay.

Resistance training involves the use of cable machines, free weights, or resistance bands to improve strength and stamina.

While free weights and cable machines are effective in improving your strength and stamina, resistance bands are great options because they are convenient and affordable. Other fitness equipment: Adjustable Dumbbell

Therefore, whether you’re looking to indulge in resistance training in the comfort of your house or outdoor, resistance band are great options.

However, choosing the best resistance band for your strength training can be a tremendous challenge. Luckily, we’ve rounded up 10 of the best resistance bands to make your work easier.

Best Resistance Bands 2020

Item	Colors	Material	Weigh (lb)
Fit SimpIify (Best Seller)	Set of 5	Latex	0.22
Limm	Set of 5	Plastic	0.24
UPOWEX	Set of 4	Latex	2.51
Tribe	Set of 5	Latex	1.15
WOOSL	Set of 8	Fabric	1.10
Veick	Set of 5	Latex	2.05
Black Mountain (Editor's Choice)	Set of 5	Latex	3.00
LEEKEY	Set of 4	Other	2.50
BTX15	Set of 3	Fabric	1.01
SPRI	Set of 5	Latex	2.00

1. Fit Simplify Resistance Bands – High-End Material

These are loop exercise bands that you can use to get fit. The Fit Simplify Resistance Bands are high end equipment which you can use to become fitter and healthier.

These resistance bands measure 12 inches by 2 inches. They are made of 100% natural latex material.

Furthermore, they are available in 5 different levels of resistance. As such, the Fit Simplify Resistance Bands are ideal for beginners as well as professionals.

Upon purchase, these resistance bands come with an instruction manual, a carrying bag, an e-book and some workout videos. Best of all, the Fit Simplify Resistance Bands come in a set of 5 pieces!

Pros

They are made of natural latex so they will last long
You get 5 resistance bands in each set
They provide varying levels of resistance
You receive an instruction manual, e-book and videos with the resistance bands

Cons

They have a strong, rubber smell

2. Limm Resistance Bands – Highly Versatile

These are 12-inch high quality exercise bands. The Limm Resistance Bands are versatile because they are applicable in almost any workout that you want. They can be implemented in home fitness routines, physical therapy, stretching and rehab too.

The Limm Resistance Bands are made of 100% natural latex material. It is fully TPE free.

These resistance bands come in a set of 5 and are of different colors. These bands also have varying levels of resistance. This means that you can use them to grade your strength over time.

When you buy the Limm Resistance Bands, you also get some e-books, online videos, an instruction guide and a handy carrying bag.

Pros

These resistance bands have a length of 12 inches
You can use them for various purposes
They are made of natural, strong latex
You get 5 bands of varying resistance

Cons

They are prone to breaking

3. UPOWEX Pull Up Assist Resistance Bands – Heavy Duty

The UPOWEX Pull Up Assist Resistance Bands provide heavy duty resistance. They are effective for powerlifting, stretching and overall resistance training.

These resistance bands are made of thick latex. This means that you can use them consistently and they will not break.

You can use the UPOWEX Pull Up Assist Resistance Bands on their own or alongside other fitness movements. For example, they can be used to increase overall resistance in Olympic lifts, bench pressing, squats as well as push-ups.

There are 4 sets of resistance bands in the UPOWEX pack. The red ones range in resistance from 15 to 35 lbs. The black ones range from 25 to 65 lbs while the purple ones range from 35 to 85 lbs. The Green ones offer resistance that ranges from 50 to 125 lbs.

Pros

They offer heavy duty resistance
The thick latex makes them durable in the long term
These resistance bands can be used to complement your fitness routines
They are color coded

Cons

Mostly ideal for professionals

4. Tribe Premium Resistance Bands – Multiple Pieces

These resistance bands give you a complete set of fitness equipment. The Tribe Premium Resistance Bands come in a set of 11 pieces. You receive the resistance bands, some door anchor handles and ankle straps.

The resistance tube bands are color coded. The yellow one delivers a resistance of 5 lbs while the green one provides a resistance of 15 lbs. The red one provides a resistance of 20lbs and the blue one delivers a resistance of 30lbs. The black one has an overall resistance of 35lbs. The Tribe Premium Resistance Bands can be stacked together to deliver a resistance of up to 105 lbs!

Therefore, they are great for general resistance training. You can also use these resistance bands for physical therapy, pilates, yoga and physical therapy.

The Tribe Resistance Bands are developed from 100% natural latex sourced from Malaysia. They are also reinforced using high-grade silicon. Therefore, they have potent anti-snap properties.

Best of all, you can use these resistance bands to tone your entire body!

Pros

They come in a collection of 11 pieces for maximum flexibility
The resistance bands are color coded to identify their strength levels
They are made of natural latex which is sourced from Malaysia
These resistance bands cannot snap during use

Cons

The door anchor Velcro can snap unexpectedly

5. WOOSL Resistance Bands for Legs – Great Construction

These are fantastic resistance bands which are designed for use on the legs and thighs. The WOOSL Resistance Bands for Legs can be utilized to tone your calves, thighs and booty. They are wide, strong and durable. These resistance bands are also fitted with anti-slip elastic.

The bands are made using a combination of latex and polyester fabric. This provides you with soft support during use. The WOOSL Resistance Bands for Legs can be used exclusively on their own. They can also be combined with other fitness routines such as Yoga, P90x, Pilates, Insanity and CrossFit.

They are versatile and can be used by men as well as women. Upon purchasing the WOOSL Resistance Bands for Legs, you get a set of 3 hip bands. They range in size from small through medium to large. Each size provides a specific level of resistance. Therefore, you can adjust your workouts to increase your strength over time.

The WOOSL Resistance Bands for Legs are ideal for generating lower body strength. They also come with a 3 year warranty.

Pros

They are designed exclusively for lower body training
These resistance bands are comfortable
You can use them in various fitness routines
They have a lengthy 3 year warranty

Cons

The large one can be too elastic

6. Veick Resistance Bands Set

Veick Resistance Bands are high-quality resistance bands for strength training. They are the same quality as those you would find in a commercial gym.

The resistance bands are available in 5 color codes (red, blue, yellow, green, and black).

Whether you’re a beginner or an expert, these resistance bands are for you. The variety of resistances and multi-clip system means you can adjust the intensity of your resistance band workouts to suit your personal goals.

Features

Manufactured with anti-snap technology to make them durable and to give you peace of mind when exercising
Made of natural latex to guarantee their longevity. Plus, because they are made of natural material, you won’t have to worry about environmental pollution when disposing of them.
Strengthened using thick, high-grade silicon to alleviate the possibilities of deforming, drying out or snapping
Come with carabiner clips that make it easier to change the foam handles
The cloth connectors are made of durable high-grade material to prevent snapping
The resistance bands are double-layered for maximum resistance
Features an ankle strap for easy leg workouts
Include a door anchor for attaching the bands to
Come with a carry bag to carry the resistance bands and their accessories along when you want to exercise far away from your home.

Pros

Designed for both beginner and advanced resistance training enthusiasts
Feature a variety of resistances (denoted by the color codes) to choose one that aligns with your personal needs
Come with a 100% satisfaction guarantee, which means if they don’t work out for you, you’re free to return them to get a refund
Help you work out different parts of your body, including your back, shoulder, back shoulder, front shoulder, chest, back of arms and abs.
Affordable (you can grab this resistance bands set for $33).

Cons

Weight labels are not on both ends, making it difficult to differentiate the correct band
No official website

7. Black Mountain Products Resistance Band Set

This is one of the most versatile pieces of resistance training solution from Black Mountain Products.

It’s designed for home work out to improve your strength and overall health.

The resistance bands set is designed to target different areas of the body, such as the chest, biceps, upper back, lower back, core, abs, triceps, and legs.

Features

Manufactured with a blend of natural and synthetic rubber for durability
Include 5 color-coded bands (Green, yellow, red, blue, and black) of different strengths
All bands are 48 inches long
A metal clipping System on each band for ease of attachment to ankle straps and soft grip handles
Features over built connect points, seatbelt-grade grommets, high thread-count nylon and heat-sealed seams for extra durability
Ankle straps to target hard to reach areas of your body during workouts
Doorway anchor to allow you to exercise anywhere
Comes with a carrying case to fill all your resistance bands

Pros

Comes with a lifetime warranty, which means if it breaks, the manufacturers can replace it
Gym quality-construction allows you to do different exercises of varying degrees of difficulty
They are stackable, which means you can clip any combination of bands to make a wider range of resistance
Lightweight, which means you can travel with the set
Comfortable handles and sturdy connections
Easy to use
Inexpensive (retails at $26.99)

Cons

Safety instruction says to not use beyond 90 days, contradicting the lifetime warranty offer
Concerns about Velcro strap ripping off
Can hurt your skin

8. LEEKEY Resistance Bands Set

If you’re looking to pick up a whole set of high-quality resistance bands for your strength training routine, LEEKEY Resistance Band Set is a good choice.

Bands are Made of Latex.

Which means that the material is subject to a high level of stress – much suited for use in sports and therapy, the extension and durability of these resistance bands will impressed you.

You can use the set to work out in the comfort of your home or in the gym. What makes this resistance band set a good deal? Read on to find out:

Features

5 color-coded resistance bands (Green, yellow, red, blue, and black) of different resistance levels
2 ankle straps to target problem areas during exercises
Include a door anchor to let you work out anywhere
2 attachable handles
Made of top-quality natural rubber to resist wear and endure the extreme tensile force
Comes with a free carry bag to store and carry the resistance bands and their accessories to any location

Pros

Versatile, which means the resistance bands can be used for multiple workouts like warm-ups, strength training, assisted pull-ups and more.
Inexpensive (The whole set retails at$30.95)
Includes a manual that walks you through how to fix and use the resistance bands set
Durable, thanks to the latex material used to make it
Comes with a 100% satisfaction guarantee

Cons

Complains of slow shipping
The handles are not well made

9. Booty Resistance Workout Hip Exercise Bands

As the name suggests, the Booty Resistance Workout Hip Exercise Bands set is designed to help you exercise your butt.

But, you can also use it to exercise your legs. Essentially, it helps you achieve well-toned hips, and a structured but.

Unlike latex/rubber resistance bands, The soft fabric bands will not slide or roll up during workouts!

These bands are made with superior fabric with a very high breaking resistance, so you never have to worry about ripped/broken bands.

Features

Comes in 3 sets with similar resistance levels, but 3 different strength levels (light, medium and heavy)
Made of high-quality fabric to prevent wear, sliding or rolling up during strength training
Available in 3 colors (bubblegum heavy, lavender light and mint medium). But, you can also get other colors like black, green and yellow.

Pros

Comes with a 2-year warranty
Includes an exercise booklet and access to videos tutorials to help you get the hang of the bands set quickly
Guarantees result in 30 days
It’s firm, which means it doesn’t roll up on your leg
Limited use: Can only be used for butt and leg training
24-hour customer support
Cost-effective (you can get the set for $24.99)

Cons

The three bands are of the same resistance, which means no option to choose one that aligns with your personal needs
Not versatile, which means you can only use them to work out your butt and legs

10. SPRI Xertube Resistance Bands Exercise Cords

These resistant bands are manufactured by SPRI, a leader in the manufacture of a variety of fitness solutions.

Unlike other brands that sell their resistance bands in sets, SPRI sells resistance bands separately.

They are simple, minimal and well-crafted resistance brands.

Features

The resistance bands are made of heavy-duty, tuff-tube rubber to cushion them from abrasion and wear during strength training exercises.
Feature tuff sleeve protective handles that make them durable and reliable
Available in different colors, such as yellow, green, red, blue and purple

Pros

Lightweight, which means you can use them anywhere
Versatile, which means you can use them for many strength training exercises, such as controlled group workouts, rehabilitation, sports conditioning, and personal strength training.
Relatively inexpensive (retails at $15.19)
Slick manufacturing

Cons

Complains of slow shipping
Length complains
No multiple tension strength

Buying Guide – How to Choose the Best Resistance Band

When you are out looking for the right Resistance Band for your professional or personal exercise, there are several things that you should consider. Some of these include the following:

#1. Brand Name

There are so many brands out there. However, not all of them are able to offer great Resistance Bands. You should, therefore, research and know which company makes the best. From there, you can make your choice as to which one to purchase.

#2. Material Used

Different brands use different materials to make a Resistance Band. Different materials offer different levels of quality and durability. The Resistance Band you choose will either satisfy you, or disappoint depending on the material used to manufacture it.

#3. Process of manufacturing

There are several brand names in the market and each one of them uses a different process of making their Resistance Bands. You should, therefore, consider the process used to make a Resistance Band before you make your purchase. The best one of them is multi-layering. However, this process is cumbersome, expensive and time consuming. Any Resistance Band produced using this process is, therefore, very expensive.

#4. Band Resistance Rate

There are different Resistance Bands and each one of them has a different resistance rate. In order to be effective in your exercise, you need to have Resistance Band with the best resistance rate. Make sure you do your research right and have a variety.

#5. Safety

In everything that you do safety comes first. Do not go for any Resistance Band that is too cheap as this is not well designed. Most likely it will end up hurting you when you are exercising. Make sure a Resistance Band has a clip system before you can use it.

Conclusion

There are so many Resistance Bands on sale in the market. Note that they are really important when it comes to your gym exercise and personal training.

You should, therefore, consider making a purchase if you want to lose weight, get ripped or get toned. It does not matter what you want, a good Resistance Band should be effective enough.

Examples of available types include the Resistance Band Training Medium Single Resistance Band Package and the Aylio Complete Resistance Bands Workout Set. Purchase your set today.